I finally did it! One year and nine months from the day I set my goal. For those who are new to my story, here's what it was all about...

My decision to improve my nutritional health had everything to do with who I surrounded myself with and that journey began over four years ago. We are who we choose to spend our time with. As parents, we will carefully monitor who our children select as friends because we know that they have an substantial influence on their behavior. Yet as adult, we pay less attention to how our circles influence our own behaviors --finances, fitness, faith and family. While I have always b